Self-Compassionate Awareness: Coping with Destructive Emotions
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Self-Compassionate Awareness: Coping with Destructive Emotions
Awareness creates an emotional open space for pain.
Self-Compassionate Awareness: Coping with Destructive Emotions
Vara #: 154202005

Self-Compassionate Awareness: Coping with Destructive Emotions

Vara #: 154202005

ISK 1753

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Awareness creates an emotional open space for pain.
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What Stands Out

Empathetic Design
The cover's thoughtful design reflects a compassionate approach to tackling destructive emotions, appealing to individuals seeking emotional support and understanding during their journey of healing.
Durable Material
Crafted from high-quality materials, this paper cover ensures longevity and protection for the content inside, making it a reliable choice for readers who value both aesthetics and durability.
Holistic Approach
Focuses on comprehensive strategies for emotional resilience, providing readers with tools to cope with their feelings, setting it apart from other products that may lack a compassionate and holistic perspective.

Upplýsingar um vöru

Shop Self-Compassionate Awareness: Coping with Destructive Emotions online at a best price in Iceland. 6056812375
PublishersDiyogen Publishing
Date of publicationNovember 30, 2018
Prints1.
LanguageTurkish
Print Length336 pages
ISBN-106056812375
ISBN-13978-6056812378
Dimensions1 x 13.5 x 21 cm

Who Should Buy?

Suitable For
  • Mental Health Seekers

    Individuals seeking strategies to manage and understand their destructive emotions for improved mental health.

  • Therapists and Counselors

    Professionals looking for resources to help clients navigate complex emotional landscapes effectively.

  • Self-Help Enthusiasts

    Readers interested in personal development and emotional resilience will find valuable insights in this book.

Not Suitable For
  • Advanced Practitioners

    Those with extensive knowledge in emotional psychology may find the content too basic for their needs.

VÖRULÝSING

Self-Compassionate Awareness: Coping with Destructive Emotions

Ertu með fyrirspurn? Spjallaðu við okkur

Spurningar og svör viðskiptavina

  • spurningu: Who is the author of the book?

    svara: The book is authored by Dr. Christopher Germer, a clinical psychologist and faculty member at Harvard University.
  • spurningu: What is the main focus of this book?

    svara: The book focuses on the importance of self-compassion in coping with destructive emotions and offers effective strategies for emotional management.
  • spurningu: How has this book been received internationally?

    svara: The book has been published in 18 countries and has been influential in spreading awareness about self-compassion globally.

Christopher K. Germer Editorial Review

Engar ritstjórnarumsagnir fundust

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ISK 1753

Pantaðu núna og fáðu það í kringum Monday, Ágúst 10

QTY:

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Eiginleikar og kostir

  • Embrace painful emotions for healing.
  • Avoiding pain leads to inner turmoil.
  • Self-compassion is essential for emotional well-being.
  • Dr. Christopher Germer offers scientific insights into self-compassion.
  • Practical strategies for managing emotions are included.
  • Join a global conversation on self-compassion through this book.

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