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Vara #:
154202005
Öz Şefkatli Farkındalık: Tahrip Edici Duygularla Başa Çıkabilmek
Vara #:
154202005
ISK 1852
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What Stands Out
Empathetic Design
The cover's thoughtful design reflects a compassionate approach to tackling destructive emotions, appealing to individuals seeking emotional support and understanding during their journey of healing.
Durable Material
Crafted from high-quality materials, this paper cover ensures longevity and protection for the content inside, making it a reliable choice for readers who value both aesthetics and durability.
Holistic Approach
Focuses on comprehensive strategies for emotional resilience, providing readers with tools to cope with their feelings, setting it apart from other products that may lack a compassionate and holistic perspective.
Upplýsingar um vöru
| Yayu0131ncu0131 | Diyojen Yayu0131ncu0131lu0131k |
| Yayu0131nlanma Tarihi | 30 Kasu0131m 2018 |
| Basku0131 | 1. |
| Dil | Tu00fcrku00e7e |
| Basku0131 Uzunluu011fu | 336 sayfa |
| ISBN-10 | 6056812375 |
| ISBN-13 | 978-6056812378 |
| Boyutlar | 1 x 13.5 x 21 cm |
Who Should Buy?
-
Mental Health Seekers
Individuals seeking strategies to manage and understand their destructive emotions for improved mental health.
-
Therapists and Counselors
Professionals looking for resources to help clients navigate complex emotional landscapes effectively.
-
Self-Help Enthusiasts
Readers interested in personal development and emotional resilience will find valuable insights in this book.
-
Advanced Practitioners
Those with extensive knowledge in emotional psychology may find the content too basic for their needs.
VÖRULÝSING
Öz Şefkatli Farkındalık: Tahrip Edici Duygularla Başa Çıkabilmek
Ertu með fyrirspurn? Spjallaðu við okkur
Spurningar og svör viðskiptavina
-
spurningu:
Who is the author of the book?
svara: The book is authored by Dr. Christopher Germer, a clinical psychologist and faculty member at Harvard University. -
spurningu:
What is the main focus of this book?
svara: The book focuses on the importance of self-compassion in coping with destructive emotions and offers effective strategies for emotional management. -
spurningu:
How has this book been received internationally?
svara: The book has been published in 18 countries and has been influential in spreading awareness about self-compassion globally.
Christopher K. Germer Editorial Review
Öz Şefkatli Farkındalık: Tahrip Edici Duygularla Başa Çıkabilmek, Diyojen Yayıncılıktan 30 Kasım 2018 tarihinde yayınlanmış önemli bir eserdir. 336 sayfa uzunluğundaki bu kitap, okuyucuya olumsuz duygularla başa çıkmanın yollarını öğretmeyi hedeflemektedir. Özellikle yazarın sunduğu farkındalık yöntemleriyle, kişi kendine karşı daha şefkatli bir yaklaşım geliştirebilir. Kitap, Türkçe olarak yazılmış ve 1. baskısı gerçekleştirilmiştir. Bu eserin, kişisel gelişim alanında güçlü bir kaynak olacağını düşünen pek çok okuyucu, içeriğinin derinliğini ve pratikliğini takdir etmektedir.
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ISK 1852
Pantaðu núna og fáðu það í kringum Monday, September 28
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Eiginleikar og kostir
- Embrace painful emotions for healing.
- Avoiding pain leads to inner turmoil.
- Self-compassion is essential for emotional well-being.
- Dr. Christopher Germer offers scientific insights into self-compassion.
- Practical strategies for managing emotions are included.
- Join a global conversation on self-compassion through this book.
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