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Vara #:
238145960
Wellbeing Journal
Vara #:
238145960
ISK 4623
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Daily journaling is proven to enhance your overall wellbeing and mental health.
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Upplýsingar um vöru
- This bumper journal/diary is designed to help your mental health and wellbeing. With more than a years worth of daily diary pages, you won't need to keep buying every so many weeks. Comes with daily quotes/affirmations, daily gratitude, daily trackers, and at the back are some quick tools to enhance your wellbeing when you're struggling. Suitable for all ages.Bumper diary. Bumper journal.The author is a counselling psychologist and is starting a new mental wellbeing company called The Little Writing Hut, which sells products to help with mental health, mental illness, and wellbeing.Comes with:-480 daily diary pages with the date left blank, a daily quotes/affirmations, daily trackers, and daily gratitude section.-Mental health tools-Mental health and wellbeing contacts and resources-Notes sectionStudies show, that daily journaling, keeping a diary and tracking your habits, improves your overall wellbeing and mental health. As well as highlighting patterns in your behaviour, helping you to make changes and goals for living your best life.
| Publisher | Independently published |
| Publication date | November 16, 2022 |
| Language | English |
| Print length | 498 pages |
| Item Weight | 2.34 pounds (1.06 kg) |
| Dimensions | 7 x 1.13 x 10 inches (17.8 x 2.9 x 25.4 cm) |
VÖRULÝSING
Wellbeing Journal
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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spurningu:
Is this journal suitable for all ages?
svara: Yes, the wellbeing journal is designed for individuals of all ages. -
spurningu:
How many pages does the journal contain?
svara: The journal includes over 480 daily diary pages. -
spurningu:
What types of tools are included in the journal?
svara: It includes mental health tools, various trackers, and wellbeing resources.
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ISK 4623
Pantaðu núna og fáðu það í kringum Laugardagur, September 05
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Eiginleikar og kostir
- Comprehensive wellbeing journal with over 480 daily diary pages.
- Includes daily quotes, affirmations, and gratitude sections.
- Equipped with mental health tools for improved coping.
- Backed by a counselling psychologist from The Little Writing Hut.
- Suitable for all ages, promoting mental wellness.
- Encourages habit tracking to identify patterns and set goals.
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