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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
The Stoic Challenge uniquely combines insights from ancient Stoics with techniques discovered by contemporary psychological research.
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
Vara #: 36579304

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

Vara #: 36579304

ISK 3000

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The Stoic Challenge uniquely combines insights from ancient Stoics with techniques discovered by contemporary psychological research.
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Upplýsingar um vöru

Discover the teachings of stoicism with the Stoic Challenge Paperback book. Shop now on Ubuy Iceland and embark on a transformative journey of self-improvement!
Item Weight0.5 lbs (230 grams)

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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

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Spurningar og svör viðskiptavina

  • spurningu: Who is the author of The Stoic Challenge?

    svara: The author of The Stoic Challenge is William B. Irvine.
  • spurningu: What does the book teach?

    svara: The book teaches readers how to respond to challenges, cope with stress, and benefit from obstacles using insights from ancient Stoics and techniques from contemporary psychological research.
  • spurningu: Is The Stoic Challenge applicable to modern living?

    svara: Yes, The Stoic Challenge provides practical advice for coping with the everyday stresses of modern living.

Ancient Greek & Roman Editorial Review

Stoic Challenge by William B. Irvine is a thought-provoking and insightful book that covers a range of general stoic topics with easy, relatable examples. The book discusses how to treat setbacks as tests of resilience and resourcefulness, how to alter our emotional response to them, and develop our ability to stay calm. The author explains psychological effects and different tools such as the framing effect, anchoring effect, negative visualization, toughness training, stoic adventures, and Prospective retrospective. Overall, this is a practical guide to follow simple, practical practices that help in daily life.

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Umsögn um þessa vöru

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Kostir

  • Thought-provoking and insightful
  • Easy, relatable examples
  • Practical guide to follow simple, practical practices

Gallar

  • A chapter that complains about how this generation is weak may feel out of place and unnecessary for some readers

Product Price History

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ISK 3000

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Eiginleikar og kostir

  • Learn how to respond to the challenges of our unpredictable age
  • Cope better with everyday stresses and significant crises
  • Utilize centuries-old wisdom from ancient Stoics
  • Incorporate techniques from contemporary psychological research
  • Dramatically alter our emotional response to life's stumbling blocks
  • Not only overcome obstacles, but also benefit from them