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- Unhooked: How to Quit Anything
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Vara #:
1484536
Unhooked: How to Quit Anything
Vara #:
1484536
ISK 3486
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Unhooked: How To Quit Anything is an intelligent, readable, and actionable guide to conquering any addictive habit.
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Upplýsingar um vöru
| Publisher | Skyhorse |
| Publication date | January 1, 2012 |
| Edition | 1st |
| Language | English |
| Print length | 224 pages |
| ISBN-10 | 1616084189 |
| ISBN-13 | 978-1616084189 |
| Item Weight | 10.5 ounces (297.68 grams) |
| Dimensions | 5.5 x 5.6 x 8.25 inches (14 x 14.2 x 21 cm) |
VÖRULÝSING
Unhooked: How to Quit Anything
Ertu með fyrirspurn? Spjallaðu við okkur
Spurningar og svör viðskiptavina
-
spurningu:
Who is the author of Unhooked?
svara: The book is authored by Dr. Frederick Woolverton, a renowned addiction therapist. -
spurningu:
What types of addictions does this book address?
svara: It addresses various addictions including smoking, alcohol, drugs, food, gambling, and more. -
spurningu:
Do I need therapy or rehab to follow the methods in this book?
svara: No, the book provides actionable steps you can take on your own without expensive therapies or programs.
Substance Abuse Editorial Review
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ISK 3486
Pantaðu núna og fáðu það í kringum Miðvikudagur, Ágúst 19
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Eiginleikar og kostir
- Bestselling guide by addiction therapist Dr. Frederick Woolverton.
- Addresses a wide range of addictions including smoking, alcohol, and gambling.
- Focuses on understanding yourself and changing your attitude.
- Uses real patient stories and research for relatable insights.
- Offers practical, straightforward behavior changes alongside honest conversation.
- No need for costly therapy or strict programs—gain freedom and thrive.
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